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Admin
Aug 15, 20171 min read
September Special
The summer is coming to a close and whether we like it or not, The long run to Christmas is among us. To make sure you go into this...
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Admin
May 10, 20171 min read
Why Use Physique Fitness Trainers? .........
Because we get results! We care about our clients and appreciate that not everyone who walks through the door is a professional athlete!...
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Admin
May 10, 20175 min read
Our Interview With Tring Buzz
Physique Fitness The last few months it’s felt like there’s no better place to be than Tring. With new restaurants, gyms and beauticians...
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Admin
May 2, 20172 min read
Is Overtraining Slowing Your Progress?
So you are slugging it out in the gym every day without fail and not seeing the results you want! You don't feel like you are getting any...
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Admin
Apr 28, 20172 min read
Prioritise Resistance Training For Fat Loss
The main mistake people make when starting on a Fat loss journey is doing countless hours of cardio! They usually start off jogging or...
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Admin
Apr 11, 20171 min read
First PT Session Free For New Joining Members
Our Newest PT has recently gained more time on his hands and so we thought we would make use of this and offer out his expert PT skills....
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Admin
Apr 7, 20171 min read
MEMBERSHIPS AVAILABLE!
Come and join our exclusive Gym! We are now fully up and running and taking on members. Come and see what Physique Fitness has to offer....
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Admin
Mar 21, 20171 min read
Official Opening
We are Opening Our doors for the first time on the 1st of April ........ No this is not an April Fools! After months of stress dealing...
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