The summer is coming to a close and whether we like it or not, The long run to Christmas is among us. To make sure you go into this...

Because we get results! We care about our clients and appreciate that not everyone who walks through the door is a professional athlete!...

Physique Fitness The last few months it’s felt like there’s no better place to be than Tring. With new restaurants, gyms and beauticians...

So you are slugging it out in the gym every day without fail and not seeing the results you want! You don't feel like you are getting any...

The main mistake people make when starting on a Fat loss journey is doing countless hours of cardio! They usually start off jogging or...

Our Newest PT has recently gained more time on his hands and so we thought we would make use of this and offer out his expert PT skills....

Come and join our exclusive Gym! We are now fully up and running and taking on members. Come and see what Physique Fitness has to offer....

We are Opening Our doors for the first time on the 1st of April ........ No this is not an April Fools! After months of stress dealing...