Physique Fitness The last few months it’s felt like there’s no better place to be than Tring. With new restaurants, gyms and beauticians...

So you are slugging it out in the gym every day without fail and not seeing the results you want! You don't feel like you are getting any...

The main mistake people make when starting on a Fat loss journey is doing countless hours of cardio! They usually start off jogging or...

This Breakfast is so easy and full of healthy fats and protein. It is so important to start your day with stable blood sugar so that your...

Our Newest PT has recently gained more time on his hands and so we thought we would make use of this and offer out his expert PT skills....

Come and join our exclusive Gym! We are now fully up and running and taking on members. Come and see what Physique Fitness has to offer....

'A truck pull that is!' Our amazing client Clair Evans has set herself an insane challenge, on the 21st May 2017 she will be pulling a...

Physique Fitness